Step 4: The Grieve If the person refuses to respect the boundary, you must grieve the loss of who you thought they were.
Step 3: The Enforce This is where most people fail. You have to follow through. The PDF refers to "consequences without cruelty." Good Boundaries and Goodbyes PDF
Have you used the Good Boundaries and Goodbyes framework in your life? Share your experience in the comments below, or join our weekly digital book club for support. This article is for informational purposes only and does not constitute professional medical or psychological advice. If you are in a crisis or an abusive relationship, please contact a licensed therapist or the National Domestic Violence Hotline. Step 4: The Grieve If the person refuses